I know this is a tricky subject for some, it really feels worth sharing. Some people who have gotten Covid-19 never really recover from some of the more debilitating side-effects, if they recover at all. Amy got the virus in March of 2020 and was dealing with the lingering side effects just until recently. This has been dubbed Long-Haul Covid and (x amount) of others deal with their own effects of Long-Haul Covid-19. I'm thankful to Amy for sharing her story and I hope this helps some of you know you are not alone if you still suffer from Covid-19.  

Socials

Amy Giffin: (hiking photos) https://www.instagram.com/co.hiker.girl/?fbclid=IwAR2sndTH547AYDpaEdMmDA56oKoMIEl7x7780bG2xiw6EhDpz8uu2oThp0w

(insect info) https://www.instagram.com/co.bug.girl/?fbclid=IwAR05DYhzMOAGdS3vk8FGAjcnXwuKdjgjbspHbW_JRSxvEgmFBm_Wdu93eGM

Regina the ram: https://www.instagram.com/Regina.the.ram/?fbclid=IwAR3UmLRsYcDiDFKnfWDEpEoaLRypRwhe1O7KNEvar3qA9Vn3nrjD6xIFltA

Sip and Share: https://www.instagram.com/sipandsharepod/

Resources: 

vagus nerve: https://www.britannica.com/science/vagus-nerve

Long (haul) Covid: https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html

Low Histamine diet: https://theceliacmd.com/the-low-histamine-diet-what-is-it-and-does-it-work/

How many covid cases become long haul covid: https://health.ucdavis.edu/health-news/newsroom/studies-show-long-haul-covid-19-afflicts-1-in-4-covid-19-patients-regardless-of-severity/2021/03