This week on the Podcast we are discussing true balance and how I believe the Swedes have got it right with their magic word 'Lagom'. As a weight loss coach, I have worked with hundreds of women and know that the most successful journey create a feeling of balance throughout their whole life.

DM me on instagram if you want to chat further about your weight loss journey or have a question for the podcast.

https://www.instagram.com/carysandersson/

To join the next FREE SWEAT IT KICKSTARTER CHALLENGE click here: https://carysandersson.com/sweat-it-kickstarter/