Joe Biden’s prostate-cancer news was a jolt—proof that even high-profile “fit” folks can miss a crucial screening. In this candid chat, Victor and co-host Adele drop the stopwatch and pick up the calendar, challenging runners (and anyone over 40) to book the doctor visits we love to postpone. We break down the must-have tests—from PSA and colonoscopy to bone-density and heart checks—explain why endurance training isn’t a medical force-field, and share simple tactics to turn “I’ll get to it” into “done.” If you’re serious about chasing PRs and a long, healthy life, hit play, then hit “schedule appointment.” No excuses—your next personal record might start in the waiting room.

Eymcoaching.com👉 To get in touch with Adele: [email protected]