Skye and Amanda are back with a new season, ready to discuss new books! This week the two talked about one of the many things they did during the break - REST. After reading Rest is Resistance by the Nap Bishop herself, Tricia Hersey, the ladies examine how our guilt around rest, or inability to do so, is rooted in capitalism and racism. They talk about their experiences with rest and break down how Hersey believes we can find moments to unplug, dream up the life we want, connect with our bodies and minds, and lean into rest as our birthright. 

Books mentioned in this week’s episode:
Rest is Resistance: A Manifesto by Tricia Hersey 

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