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With a huge time gap between registration date and race day, how to plan your training cycle for that big marathon race? In today's podcast, Coach Laura discusses about the importance of long term planning and shorter training blocks. Tune in now!
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With a huge time gap between registration date and race day, how to plan your training cycle for that big marathon race? In today's podcast, Coach Laura discusses about the importance of long term planning and shorter training blocks. Tune in now!