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Longevity Decoded
In this episode Dr. Stephen Schrimpff talks about how to live a healthy life so you can live longer and live better.
Stephen was the CEO of the University of Maryland Medical Center, a professor of medicine at the University of Maryland School of Medicine, a professor of public policy at the University of Maryland, College Park, and had a medical practice for over 40 years focused on internal medicine. Busy guy.
Stephen is the author of Longevity Decoded - The Seven Keys to Healthy Aging (and 5 other books) and has some great ideas, advice, and information about lifestyle choices, exercise, what we eat, and more. Find out more about what he calls the Big 4.
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By Bob Pessemier
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In this episode Dr. Stephen Schrimpff talks about how to live a healthy life so you can live longer and live better.
Stephen was the CEO of the University of Maryland Medical Center, a professor of medicine at the University of Maryland School of Medicine, a professor of public policy at the University of Maryland, College Park, and had a medical practice for over 40 years focused on internal medicine. Busy guy.
Stephen is the author of Longevity Decoded - The Seven Keys to Healthy Aging (and 5 other books) and has some great ideas, advice, and information about lifestyle choices, exercise, what we eat, and more. Find out more about what he calls the Big 4.