There are people who believe that stopping aging will be possible.

For now,
we can already speak about
slowing down aging
or even
reversing aging – as Bryan Johnson set off to accomplish waving his "Don't Die" slogan.

In this episode, you’ll hear about

• is collagen good for you?
• vegan collagen precursor
• at what age the production of some coenzymes slows down – meaning how early your body begins to age – you will be surprised how early!
• NMN
• coenzyme Q10, 
• resveratrol, 
• probiotics, 
• melatonin

as well as 

• skin health
• joint health 
• blood sugar
• gut and brain health
• energy
• and overall, longevity and healthspan

My guest, Sophie Chabloz, is a co-founder and Chief Science Officer at AVEA. A Food Science, Nutrition and Health expert. A mom. Used to teach yoga. She makes sure the supplement formulations make sense.

AVEA is a Swiss startup that launched a range of science-based longevity supplements. Among them, their collagen activator – a vegan collagen precursor.

Here is where you can find them:
https://avea-life.com/

Timestamps:
0:00 Sophie Chabloz and Avea
1:14 Is Collagen Good for You?
10:52 What Compounds and Coenzymes Do We Lose When Aging?
16:35 Melatonin as an Antioxidant
21:36 Supplements vs Nutraceuticals
26:28 Vegan Collagen Precursor
38:36 Improving Joint Health
40:41 Science Behind Longevity Supplement Formulas
49:27 Longevity Supplements Shipped Worldwide
55:14 Thank You, Follow Avea
55:42 Follow X-Health.show, Disclaimer

If you've enjoyed listening, you'll make us happy by clicking "Follow" on X-Health.show and leaving a review.

The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.