Fitness expert, ultra athlete, and biohacker Ben Greenfield shares secrets on longevity, including lessons from the "blue zones," areas in the world where people live the longest.

This conversation originally aired on Ben Greenfield Fitness podcast. Brendon loved it so much he arranged to have it air here for our HPX tribe. 

Visit Ben's website for this episode here: https://bit.ly/2tRhOCF

Follow Ben here: https://www.instagram.com/bengreenfieldfitness/

HPX planners and supplements: hpxlife.co