In todays episode I speak with Dr. Joeseph Antoun. As CEO of L-Nutra, Dr. Antoun works with one of the leading global researchers in the area of longevity – Professor Valter Longo, Director of the Longevity Center at USC. Together they provide education and products to support a lifestyle that extends healthspan (years of healthy living). We discuss the science behind the Fasting Mimicking Diet, and what other lifestyle factors may influence longevity and healthspan.