In this episode, I record part of it at the Longview 5K in Kansas City, MO. I provide cold running tips, and hopefully, bring part of the energy of a 5K.If you're ever thinking about doing one, I walk mine and love it.
Here are the links I mention:
<a href="https://www.scheels.com/">https://www.scheels.com/</a>
<a href="https://www.basspro.com/shop/en">https://www.basspro.com/shop/en</a>
<a href="https://www.rei.com/">https://www.rei.com/</a>
And of course Amazon.

In this episode, I record part of it at the Longview 5K in Kansas City, MO. I provide cold running tips, and hopefully, bring part of the energy of a 5K.If you're ever thinking about doing one, I walk mine and love it. Here are the links I mention: https://www.scheels.com/ https://www.basspro.com/shop/en https://www.rei.com/ And of course Amazon.

In this episode, I record part of it at the Longview 5K in Kansas City, MO. I provide cold running tips, and hopefully, bring part of the energy of a 5K.If you're ever thinking about doing one, I walk mine and love it.
Here are the links I mention:
<a href="https://www.scheels.com/" rel="noopener noreferrer">https://www.scheels.com/</a>
<a href="https://www.basspro.com/shop/en" rel="noopener noreferrer">https://www.basspro.com/shop/en</a>
<a href="https://www.rei.com/" rel="noopener noreferrer">https://www.rei.com/</a>
And of course Amazon.&nbsp;

Longview 5K episode 8

One Bad Review is a learning podcast. I read reviews to the listener as a bedtime story, full of cringing experiences with locations and products. I also focus on positive reviews and products. I provide a little history and interesting facts highlighting places, events or products. I love local companies that work with the community. One Bad Review is not necessarily about 1 and 2-star reviews. If you learn something new, then that’s a good thing. webrstraw@gmail.com @rhonlynn twitter and One Bad Review on Facebook.

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Longview 5K episode 8

Longview 5K episode 8