Sports Podcast with no biases, sugar coating, or punches pulled. Just the strong arm truth.

Gronk retires but is it final? Lonzo Ball severs ties with Big Baller Brand and more on this episode.

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***SHOW TIME STAMPS***

2:15 Rob Gronkowski announces his retirement for the NFL

8:50 Bears trade Jordan Howard to the Skins

19:00 Dolphins trade Robert Quinn to the Cowboys

26:35 Antonio Brown shares audio of trade talk with agent

37:45 Lonzo Ball severs ties with Big Baller Brand

1:06:21 Celtics issue 2 year ban to fan

1:12:31 Warriors players have very weird interaction with ref

1:28:25 Chris Bosh and Manu Ginobli get jerseys retired

1:39:10 NCAA Tourney update (as of Saturday morning)

1:46:20 Strong Arm P.O.T.W.