Delighted to welcome Antonia Kate Goddard as my guest on Episode 022 'Look Good, Feel Good'.  Antonia runs her own personal training and nutrition business AKGFIT.  Antonia helps men and women transform their lives through small sustainable changes to support a better lifestyle. She changed her own life by using health and fitness strategies, and now wants to offer her support and holistic personal coaching to people all over the globe. 

Antonia believes that getting in shape shouldn’t be a punishment but rather that it's an empowering lifestyle decision that anyone can make and maintain.

Prior to setting up and establishing her lifestyle fitness business Antonia trained at arts school and has a huge passion for music.  She is also an emerging young singer-songwriter.

https://www.akgfit.org

https://www.instagram.com/_akgfit

https://www.podchaser.com/FeelingVersonic