Glass half-empty and glass half-full. As we go through life, some seasons are easier to stay positive than others. How do we look on the bright side and encourage the "negative Nancies" in our lives?

 In this episode:

• Revisiting (and clarifying) the fruits of the spirit.
• A pretty spot-on impression of Janice from Friends.
• Is optimism realistic for the real world?
• Is there such a thing as too much positivity?
• Are positive people better of than the "Debbie Downers?"
• Practical tips for remaining positive when the going gets tough.
• Follow this account for the hilarious and a more positive side of internet memes.

That's What She Said:

• "I just threw out my back from that reach." -Brett
• "It's healthier for me to be surrounded by more positive people because then that helps to push me in that direction." -Sarah
• "The Titanic was a great ship until it sank...." -Brett
• "There is a lightness to the heart and I think that some people are born more jovial than others. They don't see the glass half-empty." -Sarah