Brave Bold Brilliant

Look Think and Feel like an Elite Athlete with Ric Moylan

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Jeannette talks to Ric Moylan, a leading performance coach, who has coached 10 World Champion athletes in all aspects of their physical development and mindset performance. Household names including boxing legend Ricky Hatton, Scott Quigg, ATP Tennis star Liam Broady and many more have all turned to Ric.

Ric shares insights on mindset, the transition from sports to business, and the importance of setting goals and fundraising for a cause.

KEY TAKEAWAYS

  • The principle of doing the basics well is crucial for success in both sports and business.
  • Setting goals and having a purpose, such as training for an event or fundraising for a cause, can provide motivation and drive to achieve success.
  • Having someone to talk to and hold you accountable, like a coach, can help in managing stress, self-doubt, and imposter syndrome.
  • Acknowledging that personal growth is a journey with no ceiling and requires constant work on oneself.

    • BEST MOMENTS

    "One of the biggest principles I talk about is this principle of what I call the lonely walk"

    "The situation is different, but the feelings are the same. So the way we train a high-performance athlete to be at their best in terms of delivering at that crucial moment"

     

    This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. Sign up via Jeannette’s linktree https://linktr.ee/JLinfoot

    VALUABLE RESOURCES

    Brave Bold Brilliant - https://brave-bold-brilliant.com/ 

    Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970    

    ABOUT THE GUEST

    With over 22 years experience, Ric Moylan is regarded as one of the leading performance coaches in the UK and is the coach and advisor for numerous elite level professional athletes and high profile individuals. Ric has coached 10 World Champion athletes in all aspects of their physical development and mindset performance. House hold names including boxing legend Ricky Hatton, ATP Tennis star Liam Broady and many more have all turned to Ric for guidance in their professional careers.

    https://www.instagram.com/ricmoylan/

    https://www.linkedin.com/in/ricmoylan/

    https://www.youtube.com/channel/UCvxdetbMhfi5FF1d9qfdrWQ

    ABOUT THE HOST

    Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

    Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. 

    CONTACT THE HOST

    https://www.jeannettelinfootassociates.com/

    YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q

    LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot

    Facebook - https://uk.linkedin.com/in/jeannettelinfoot

    Instagram - https://www.instagram.com/jeannette.linfoot/

    Email - [email protected]

    📩 Stay Connected
    If this episode inspired you to lead with greater purpose and build inclusive cultures, be sure to subscribe, leave a review, and share with someone ready to think bigger.
    🎧 More episodes and resources at www.brave-bold-brilliant.com

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    Brave Bold BrilliantBy Jeannette Linfoot
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