In Episode 7 we are talking to Laura Guckian.

Laura is a Mom of 3, and is the owner of Mind Mommy Coaching. She is a qualified and accredited Life Coach and Mentor for Moms. She specialises in helping Moms at all stages of motherhood overcome the challenges of modern day parenting to achieve personal and professional wellbeing and success. She works with Moms on a one to one, and in a group or corporate setting to help them become unstuck and be happier. She can be found on Instagram @mindmommycoaching or online https://mindmommmycoaching.com

In today’s episode Rose and Laura talk about Mom Guilt, feeling overwhelmed and the transition to motherhood. Laura gives so many helpful tips on how to take care of yourself so that you can take care of your baby. They discuss the extra challenges involved in caring for a baby who has reflux and why it is so important to be kind to yourself. A must listen to episode for any Mom.

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