So what can you do to help with the mental & physical impact of " The Knock"?

This episode is about help is out there and what others have found them to cope with this journey.

https://www.dandeliontransformation.com/

https://anniehopewriter.wixsite.com/

https://stopso.org.uk/

https://theworldaccordingt86.wixsite.com/theknock