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Looking After Your Gut Health Can Change Your Life with Cathy Young
In this podcast, Anna is with Cathy Young. Cathy found natural health and healing from a young age after suffering from severe eczema. When she fell pregnant, she had an overwhelming sense to follow her instinct and to birth both her children at home.
Three years ago, Cathy decided to follow her passion and study to become a Naturopath. Cathy has been training as a Naturopathic Nutritional Therapist, with a focus on gut health and family health, and will qualify in 2023. Cathy and her husband Andrew ( a qualified Health + Self Sabotage Coach) raise their boys as holistically as possible and together have opened an online holistic health center/space where they support individuals and families to regain their vibrancy and optimal health.
Cathy also runs a transformational 6 weeks Gut Cleanse + Reset program. She believes that when our gut health is in balance, the rest of our health follows. The next intake is in September 2022.
They also talked about:
03:32 Cathy’s background story in her healing journey
08:54 Cathy as a Naturopathic Nutritional Therapist
11:31 How Cathy and her family help other people
15:50 Best way to get in touch with Cathy
16:44 Don’t take your health for granted
17:22 Stress has a huge impact on our health
22:14 Popping a pill isn't going to get to the root cause of your imbalance
25:51 What does freedom mean to Cathy
Cathy also taught us that we need to focus on getting optimal health so we can do what we want when we want to do it.
Quotes:
“I want to always keep optimal health accessible for everyone. ”
“I've learned so, so much my own health journey, especially with my gut health the last couple of years as well, that I really want to keep it accessible for people, because I think we all deserve optimal health.”
“Because we're a family, and we want to help other families, you know, being, you know, from babies to, you know, even, you know, pregnancy and writing a preconception Care Program at the moment as well, that's going to be ready. And, you know, to help us get in our, you know, our best optimal health ready to conceive because digressing a little bit here. Now, when we fall pregnant, whatever toxicity is in us, and this comes from the male partner, as well, whatever toxicity comes from the male partner, and the men actually goes through to the fetus, the growing baby. ”
“The reason why I've decided to stop teaching and to go forward with health is because, you know, I want to be the teacher can you know, obviously, we're still pretty lucky for the school holidays and of course, but when you're in term time, life is so restrictive”
“You know, obviously, every part of your journey is meant to be etcetera, you know, for the spiritual sort of aspect, but this is 100%, my soul's purpose, this is the reason that I put on the planet to help people you know, live with optimal health and you know, get over imbalances and ailments, etc.”
“You know, life happens, doesn't it? And I'm not the type of practitioner that aims for perfection, perfection doesn't exist. And I think it's the it's the balance of latency or how we prioritize our health.”
“Healing naturally doesn't happen overnight as much as we would like that but we sort of make tweaks along the way and those little tweaks then end up being big massive changes when you do them consistently resulted in amazing health”
“So two things for me coming out of teaching I'm looking forward to having more freedom in my life and sort of use my time as I wish and you know, to study and to you know, to help people with their health so that's time freedom for me and I'm not going to be so restrictive in my term time. It's gonna take me years to get out of that time and holiday time. And then so the big one for me then is freedom and health because when we've got our optimal health we can choose to live our way as we choose because you know, if anybody's listening and have had ill health or imbalances with their health, it can be debilitating.”
“I think for me, it is freedom is having optimal health and being able to do what you want when you want.”
- Cathy Young
Check out Cathy Young's social media accounts
Emai: [email protected]
Website: www.rootshealthandwellness.co.uk
Instagram: https://www.instagram.com/naturopathycathy
Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview
------------------------------------------------------------------------
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Make Sh*t Happen Membership: https://bit.ly/37MtCdg
Join Tribe My Facebook Group Your Freedom Project
https://www.facebook.com/groups/YourFreedomProject2020/
Visit My Website Here: https://theannadavidson.com/
You can also reach Anna on her socials:
Instagram - @theannadavidson
Facebook - Anna Davidson
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By Anna Davidson
5
1919 ratings
In this podcast, Anna is with Cathy Young. Cathy found natural health and healing from a young age after suffering from severe eczema. When she fell pregnant, she had an overwhelming sense to follow her instinct and to birth both her children at home.
Three years ago, Cathy decided to follow her passion and study to become a Naturopath. Cathy has been training as a Naturopathic Nutritional Therapist, with a focus on gut health and family health, and will qualify in 2023. Cathy and her husband Andrew ( a qualified Health + Self Sabotage Coach) raise their boys as holistically as possible and together have opened an online holistic health center/space where they support individuals and families to regain their vibrancy and optimal health.
Cathy also runs a transformational 6 weeks Gut Cleanse + Reset program. She believes that when our gut health is in balance, the rest of our health follows. The next intake is in September 2022.
They also talked about:
03:32 Cathy’s background story in her healing journey
08:54 Cathy as a Naturopathic Nutritional Therapist
11:31 How Cathy and her family help other people
15:50 Best way to get in touch with Cathy
16:44 Don’t take your health for granted
17:22 Stress has a huge impact on our health
22:14 Popping a pill isn't going to get to the root cause of your imbalance
25:51 What does freedom mean to Cathy
Cathy also taught us that we need to focus on getting optimal health so we can do what we want when we want to do it.
Quotes:
“I want to always keep optimal health accessible for everyone. ”
“I've learned so, so much my own health journey, especially with my gut health the last couple of years as well, that I really want to keep it accessible for people, because I think we all deserve optimal health.”
“Because we're a family, and we want to help other families, you know, being, you know, from babies to, you know, even, you know, pregnancy and writing a preconception Care Program at the moment as well, that's going to be ready. And, you know, to help us get in our, you know, our best optimal health ready to conceive because digressing a little bit here. Now, when we fall pregnant, whatever toxicity is in us, and this comes from the male partner, as well, whatever toxicity comes from the male partner, and the men actually goes through to the fetus, the growing baby. ”
“The reason why I've decided to stop teaching and to go forward with health is because, you know, I want to be the teacher can you know, obviously, we're still pretty lucky for the school holidays and of course, but when you're in term time, life is so restrictive”
“You know, obviously, every part of your journey is meant to be etcetera, you know, for the spiritual sort of aspect, but this is 100%, my soul's purpose, this is the reason that I put on the planet to help people you know, live with optimal health and you know, get over imbalances and ailments, etc.”
“You know, life happens, doesn't it? And I'm not the type of practitioner that aims for perfection, perfection doesn't exist. And I think it's the it's the balance of latency or how we prioritize our health.”
“Healing naturally doesn't happen overnight as much as we would like that but we sort of make tweaks along the way and those little tweaks then end up being big massive changes when you do them consistently resulted in amazing health”
“So two things for me coming out of teaching I'm looking forward to having more freedom in my life and sort of use my time as I wish and you know, to study and to you know, to help people with their health so that's time freedom for me and I'm not going to be so restrictive in my term time. It's gonna take me years to get out of that time and holiday time. And then so the big one for me then is freedom and health because when we've got our optimal health we can choose to live our way as we choose because you know, if anybody's listening and have had ill health or imbalances with their health, it can be debilitating.”
“I think for me, it is freedom is having optimal health and being able to do what you want when you want.”
- Cathy Young
Check out Cathy Young's social media accounts
Emai: [email protected]
Website: www.rootshealthandwellness.co.uk
Instagram: https://www.instagram.com/naturopathycathy
Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview
------------------------------------------------------------------------
GET THIS FREE EBOOK:
Manifesting with Visualisation: http://bit.ly/3q46nDr
5 Steps To Make More Money From Home by Selling Professionally On Amazon: https://bit.ly/3A6uCq1
Check these out:
Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh
Amazon 101 Academy: https://bit.ly/3gvJO6l
Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS
Make Sh*t Happen Membership: https://bit.ly/37MtCdg
Join Tribe My Facebook Group Your Freedom Project
https://www.facebook.com/groups/YourFreedomProject2020/
Visit My Website Here: https://theannadavidson.com/
You can also reach Anna on her socials:
Instagram - @theannadavidson
Facebook - Anna Davidson
YouTube - @theannadavidson