What do you think of when you see this question? The right food maybe? Am I taking enough exercise?While these two elements are clearly very important, there is so much more when it comes to looking after ourselves....

**************************************************************

The Crystal Academy: https://katy-batt.teachable.com/

Shop for crystals: https://www.etsy.com/uk/shop/KatyBattShop

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KBCrystalAcademy

Instagram @realistichol

Twitter @realistichol