In this reflective season finale, we explore the framework of looking, feeling, and witnessing—first through a painting, then through the lens of the podcast season itself. By zooming in and zooming out, we examine not only what art and archetype can reveal, but also how our internal state informs every outward creation. A quiet, sensory exercise unfolds into a meditation on burnout, rhythm, and desire. This is a pivot point for the Visionary Alchemist. Let it meet you wherever you are.

DISCUSSED:

Instinct for Water by Maria Filoupolu

https://belgraviagallery.com/blog_article/maria-filopoulou-instinct-for-water/

Ways to Connect:

Practice Yoga Nidra with me: https://www.youtube.com/@InnerNoseYogaNidra

Follow Brittany on Instagram: https://www.instagram.com/brittanyygrn/?locale=us&hl=am-et

The Inner Nose Universe on Substack for Yoga Nidra BTS, new podcast episodes and creative ideation: https://innernose.substack.com/

Support The Grotto by signing up for my Substack email list to recieve new episodes in your inbox every Sunday or by subscribing on Spotify and Apple Podcasts. If you enjoy the show, please rate, leave a review or share the episode with a friend. :)

Hosted by Brittany Greene.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit innernose.substack.com