In this cozy, reflective episode of The Touched by a Horse Podcast, Melisa and Dane share stories from their first winter on their Canadian farm—snowy days, movie marathons, quiet holidays, and the rhythms of life with horses. The conversation then turns inward as Melisa introduces her annual “Look Back, Look Forward” practice, a thoughtful process of reviewing the past year before setting meaningful, written goals for the future. Using personal stories, practical examples, and powerful metaphors, she invites listeners to honor how they spent their time, release what no longer serves them, and gently realign toward what matters most in the year ahead, with gratitude, intention, and compassion for themselves and others.

Resources Mentioned:

1. Learn more about the work of Touched By A Horse
2. Find an Equine Gestaltist near you!
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5. Reach out with questions for Melisa at [email protected]
6. Call our offices at (303) 440-7125