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Looking Back with Compassion – Waning Gibbous Moon
During this reflective Waning Gibbous Moon, we’re invited to soften our gaze toward who we once were. In today’s episode, we explore how to revisit past versions of ourselves with tenderness, grace, and understanding.
In this episode, we’ll explore:
✨Why compassion for your past self is a vital part of healing
✨A grounding meditation to honor your growth journey
✨A gentle journal prompt to reconnect with your younger self
✨A simple, heartfelt self-care action to carry compassion forward
Your past self paved the way for the person you are today. Let’s honor their journey with kindness and gratitude.
Edited by Andy Estrada
Sign up for our weekly newsletter to receive journal prompts in your inbox.
View all episodes
By AnnDuring this reflective Waning Gibbous Moon, we’re invited to soften our gaze toward who we once were. In today’s episode, we explore how to revisit past versions of ourselves with tenderness, grace, and understanding.
In this episode, we’ll explore:
✨Why compassion for your past self is a vital part of healing
✨A grounding meditation to honor your growth journey
✨A gentle journal prompt to reconnect with your younger self
✨A simple, heartfelt self-care action to carry compassion forward
Your past self paved the way for the person you are today. Let’s honor their journey with kindness and gratitude.
Edited by Andy Estrada
Sign up for our weekly newsletter to receive journal prompts in your inbox.