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The ending of a significant piece of one's life — a relationship, job, stage of life, or way of thinking — may be difficult and even painful for many of us. Something that you once counted on as very important to your life is over and done.

Closure means finality; a letting go of what once was. Finding closure implies a complete acceptance of what has happened and an honoring of the transition away from what's finished to something new. In other words, closure describes the ability to go beyond imposed limitations in order to find different possibilities. This episode Nikkia will discuss  essential ways to find closure from the past.

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Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.