This is the last podcast of the year! Can't believe how fast the year went. And as the year closes and we reflect on what we did during these 12 months and think about what we would like to be and do for the upcoming 12 months I would like to offer the opportunity to build the next year with lots of purpose on absolutely everything you do, build a self care routine that will help you keep your mental health, and plan for those un expected circumstances in life, that even though we would like them not to happen, there are times in which it's better to know what to do than get into events without knowing what options are out there for you! If you want a complimentary session with me you can do so here.