Most people believe they must take it on all at once to overcome a circumstance or situation.

We think like this because we want to detach ourselves from feeling any pain related to that problem.

By doing this, we're creating more of the pain we're trying to avoid in the first place.

The answer is to take small steps so that you can build momentum.

In this episode, I discuss how our minds operate during stressful times and ways in which we can move beyond our circumstances.

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