Happy Wednesday Limitless Family. I'd like to talk to you about over the weekend, I took a break from social media to be able to disconnect to create space.

I think it's important to create a space that allows for creativity and variety in your life. I took a look at my screen time and it reflected an average of 11 hours and 10 minutes per day. That's crazy. That means during the day, I spent more time looking at my phone answering DMS, and facilitating calls than anything else.

Don't get me wrong. I understand that being online is a necessity for my business. But I also understand that breaks are necessary. Your brain needs a break sometimes. Taking a step back from the world gives you that much-needed self-reflection and know that it's okay to be with yourself sometimes.

You truly grow when you look within.