Today Coach Tanner Talks about loosing wight. What worked for him and whats working for his clients. Ever wonder what you should be shooting for or what healthy weight loss feels like. Check out today's podcast.
Follow the link to get your free 7 day trial of online personal training: https://mailchi.mp/347a4cf1cde9/hurdle7dayfree

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Send in a voice message: https://anchor.fm/hurdlefitness/message

Today Coach Tanner Talks about loosing wight. What worked for him and whats working for his clients. Ever wonder what you should be shooting for or what healthy weight loss feels like. Check out today's podcast. Follow the link to get your free 7 day trial of online personal training: https://mailchi.mp/347a4cf1cde9/hurdle7dayfree --- Send in a voice message: https://anchor.fm/hurdlefitness/message

Loosing Weight

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health.

In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time.

We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. 

Join the Revolution and discover how you can take care of yourself while taking care of your family.

Health & Fitness

Fitness

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health. In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time. We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. Join the Revolution and discover how you can take care of yourself while taking care of your family.

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Loosing Weight

Loosing Weight