Are work notifications ruining your life? Do you spend more time reacting to pings than doing your actual work? Are productivity tools ruining your productivity? Don’t worry. You’re not alone.

Hosted by Matt Armitage & Richard Bradbury

Produced by Richard Bradbury for BFM89.9

Episode Sources: 

https://robm.me.uk/2022/08/efficiency-movement/

https://www.theguardian.com/commentisfree/2022/aug/25/ping-phone-notifications-off-whatsapp-instagram

https://www.theguardian.com/society/2022/sep/06/doomscrolling-linked-to-poor-physical-and-mental-health-study-finds

https://edition.cnn.com/2022/09/06/success/return-to-office-hybrid-mandates/index.html

Photo by Ellen Qin on Unsplash

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