In this weeks episode, I speak to the absolute POWERHOUSE that is Loreal Stokes. I met Loreal during ones of the darkest times of my life and what she shared with me was pivotal in helping me move forward and take back control of my life in order to get to where I want to be. We discuss the feeling of being judged, dismissed and underestimated and how to come back from the limitations society so often sets us without even knowing who we are. This girl has some wisdom to share. 

Episode notes:

Books Recommendations:

- Rising Strong - Brene Brown 

Netflix Documentary:

- The Call to Courage