What is a doula? Should I work with a doula? How do I find a doula? Christy is joined by celebrity doula Lori Bregman to answer these questions and more. Lori has attended more than 1200 births so she knows what she’s talking about when she shares advice on finding the right care provider, engaging partners during birth, setting a birth intention, and processing your birth. Lori also talks about what led her to start Seedlyfe, an innovative powder supplement company, and why she’s leaning into building community and educational resources to support people at all stages of their fertility and pregnancy journeys.

And, more exciting news: use code seedlyfe15 for 15% off your order on seedlyfe.com!