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January 31, 2020Lose Inches AND Body Weight (🖕 the scale)6 minutesPlayAnalyzing YOUR Measurements!4 week case study: down 6 pounds, -3" off belly, -.75" off thigh, up +.2% body fat 🤷🏻♂️How, why and what to do to see the best results ⤵️⤵️...moreShareView all episodesBy Derek Kuryliw, fitness Yoda :)522 ratingsJanuary 31, 2020Lose Inches AND Body Weight (🖕 the scale)6 minutesPlayAnalyzing YOUR Measurements!4 week case study: down 6 pounds, -3" off belly, -.75" off thigh, up +.2% body fat 🤷🏻♂️How, why and what to do to see the best results ⤵️⤵️...more
Analyzing YOUR Measurements!4 week case study: down 6 pounds, -3" off belly, -.75" off thigh, up +.2% body fat 🤷🏻♂️How, why and what to do to see the best results ⤵️⤵️
January 31, 2020Lose Inches AND Body Weight (🖕 the scale)6 minutesPlayAnalyzing YOUR Measurements!4 week case study: down 6 pounds, -3" off belly, -.75" off thigh, up +.2% body fat 🤷🏻♂️How, why and what to do to see the best results ⤵️⤵️...more
Analyzing YOUR Measurements!4 week case study: down 6 pounds, -3" off belly, -.75" off thigh, up +.2% body fat 🤷🏻♂️How, why and what to do to see the best results ⤵️⤵️