PropaneFitness Podcast

Lose the day, win the week – PropanePodcast 127


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Propane Podcast 127
Show Notes
This week on the PropanePodcast, Jonny & Yusef play an extended round of Would You Rather? Yusef schools us in the Arabic origins of common words and we discover how much Jonny loves puppies.  They also discuss the importance of taking a weekly rather than a daily view of training, habits and diet adherence in order to stay objective with long term fitness goals.
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PropaneFitness PodcastBy PropaneFitness

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