On today's episode, Katie chats with Casey from group Papaya, a busy working mom ready to prioritize herself! After reviewing lab work with her doctor in 2021, she knew she had to make some food changes, or she would have to consider medication.

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching