On today's episode, Katie chats with Lindsay from group Papaya, a busy nurse, who lost 20 lbs leading up to her wedding! Lindsay needed a sustainable plan that would allow her to maintain weight loss after her wedding, listen in to see how she did it!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching