Laura Meyer is a virtual wellness coach and CEO of Lemon for health, helping women get into shape and get the accountability they need to succeed.

In this podcast you will learn:

- Why it can be difficult to lose weight and how to overcome

- What holistic weight loss looks like

- How to get group support in your journey

- How to prepare for a fitness journey

Connect with Laura here

IG https://www.instagram.com/lemon.laura20/

FB https://www.facebook.com/lemon.laura20

Website www.lemonforhealth.com

https://youtube.com/channel/UCT4NNeVbcdS4UCI6rK9tXPQ

https://voyagestl.com/interview/community-highlights-meet-laura-meyer-of-lemon/

TikTok https://vm.tiktok.com/ZMRKjuYXy/