Joe Rogister interviews Shari Ware, Weight Loss and Mindset Mentor

Watch it here: https://youtu.be/M_T_9IPASQY

Sharing the number 1 crucial key that finally enabled her to lose 100kg naturally after trying unsuccessfully for many many years, and also dive into topics like:

✅why calorie restriction may not be the right answer

✅how identifying emotional relationships with food can be a key to releasing weight

✅why we shouldn't be afraid of healthy fats See Less