The second half of this awesome interview with Kathie's rockstar client from the sane & Sustainable method is back! This second half is KEY because Kathie and Olivia discuss something most people don't, how do you maintain after you hit the goal?

From being "the funny fat friend," to finding a level of confidence she didn't know she had, this episode is liberating to understand how so many people like Olivia can loose the weight and have the confidence that they can now keep it off. 

You can now join the Sane & Sustainable method program too:

https://www.anderkat.com/private-coaching