Grief changes everything—including friendships. In this episode, Kendel and Rachel dive into the challenges of maintaining and rebuilding friendships after loss. They share personal stories of how grief reshaped their relationships, the struggle of feeling misunderstood, and the importance of open communication. From navigating cultural expectations to learning how to support (and be supported), this episode is a must-listen for anyone who has felt their social circles shift after loss.

Please subscribe and share the podcast!

Potential Episode Triggers: Grief, Death, Depression, friendship break ups

Follow us on

IG: @2girlswithgriefpod

Tik Tok: @2girlswithgriefpod

Youtube: @2girlswithgriefpod

Send your challenge answers to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or any topics you would like us to discuss!

Resources:

In Crisis? Call or text 988

⁠⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠⁠: Substance abuse and mental health Health services administration

⁠⁠⁠⁠⁠⁠⁠The Dinner Party⁠⁠⁠⁠⁠⁠⁠: Not Your Parent’s Grief Group

⁠⁠⁠⁠⁠⁠⁠Grief Share⁠⁠⁠⁠⁠⁠⁠: Grief and loss support groups