Rise & Grein

Losing Friends & Relationships as You Grow.


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Nobody talks about this part of the journey:

You do the inner work. You shift your mindset. You start manifesting bigger, bolder, more aligned things…

And suddenly, your old relationships? Feel weird. Distant. Maybe even heavy.

In this episode, we're going deep into the emotional and biological experience of outgrowing people, environments, and dynamics that no longer fit who you're becoming. Because losing connections along the way doesn't mean you're doing something wrong - it means you're evolving.

You'll hear: ✨ Why your brain resists change (even the good kind) ✨ The real reason you might feel guilt or grief when you grow ✨ How to expand your life without shrinking to stay relatable ✨ What to do when people throw shade, guilt, or distance your way ✨ How to create safety in your nervous system while you elevate

This isn't about becoming "better" than anyone else. It's about becoming *more* of yourself...and learning how to hold that expansion with grace, power, and boundaries.

Let this be your permission slip to grow without guilt.

Want to do the deep rewiring work that makes expansion feel safe? Doors to Healing Haus are open. Come join us.

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Rise & GreinBy Carley Greiner