Sharing on what I learnt on my weight loss journey when I dropped around 14kg. It’s all about creating a sustainable, healthy lifestyle, tune in to find out how I did.

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//MUSIC

Beats by my brother - MALI MAN

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New videos every Tuesday

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Today’s episode is all about weight-loss, healthy eating, mindful eating, moving more, dropping the pounds, keeping the weight off, building healthy eating habits, introducing healthy eating habits, making healthy ways of living a lifestyle.

//BUSI G

I’m Busi Gwiji your self-care plug. I have been a first point of contact to hundreds of individuals in need volunteering at the South African Depression and Anxiety Group (SAGAD) where I was trained as a lay counsellor. I live in Canada, love technology and have been working in the IT industry since completing my university studies. I’m also a mommy and wife amongst other roles I have in this life.

//EMAIL

[email protected]

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//Connect with me
YouTube: @busi.global - https://www.youtube.com/@busi.global
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Twitter: @busi_global

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Music by @maliman_sa

#KeepYourLifeOnTRACK