This week we talk about losing weight and keeping it off the way Keto intends us to.

Losing Weight The Right Way On Keto

Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world.

Share Losing Weight The Right Way On Keto

Sign up to save your podcasts

Losing Weight The Right Way On Keto

Losing Weight The Right Way On Keto