This episode of Transformation Talk Tuesday deals with losing weight too fast. Is that a real concern or just an excuse to not get started on a weight loss journey. If you really want to transform, maybe we should focus on weight loss first and then develop the habits, ,discipline and routines needed to maintain that weight loss.  I also share with you mu 21 Day Rapid Weight Loss Program. If you'd like to know more about this program click here: www.getrightpersonaltraining.com/21-day