In this episode, I sit down with Evan Mestman, a Certified Nutritionist with a Master’s in Clinical Nutrition. He is a diabetes educator, an adjunct professor teaching Nutrition and Disease, and a personal trainer. He is a strong proponent of developing healthy eating habits, not just losing weight.

Tune in as Evan talks about: 

* How Evan's personal transformation journey led him to focus on teaching others how to create healthy lifestyles.

* The importance of quieting the inner critic and developing your inner coach

* The B3 Way: Be Calm, Be Strong, Be Grateful

* Gratitude is the cornerstone that changes everything.

* Losing weight with your mind, not your mouth

Learn more about and connect with Evan Mestman:

* Visit Evan’s Website/Blog: https://proattitudes.com

* Connect on LinkedIn: https://www.linkedin.com/in/evan-mestman/

* Follow Evan on Facebook: https://www.facebook.com/B3ProAttitudes/

* Follow Evan on Instagram: https://www.instagram.com/B3ProAttitudes

* Follow Evan on TikTok: https://www.tiktok.com/@b3proattitudes

* Subscribe to Evan’s YouTube Channel: https://www.youtube.com/@proattitudes5529

* Read Evan’s book, The Habits of Healthy Eating:  https://a.co/d/3qsrzdE

* Escape the Diet Trap with This Free 10-minute Video Training: https://proattitudes.com/escape-the-diet-trap-vsl-entry/

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About the Inspiring Business Podcast:Inspiring Business, hosted by Mark Bullock, highlights business thought leaders who make a difference in the world through their services, products, or ideas.

Connect with Mark Bullock: 

* LinkedIn: https://www.linkedin.com/in/markvbullock/

*  Website: https://videosocials.net/

*  Twitter: https://twitter.com/mvbullock

*  Facebook: https://www.facebook.com/Videosocials.net 

* Subscribe to the inspiring Business Podcast on Apple:
https://podcasts.apple.com/us/podcast/inspiring-business/id1614686586

* Subscribe to Mark's Podcast Video Series: https://www.youtube.com/channel/UC280eMpjKKzEWGXCv1gvhDA/