Barry describes the types of “Loss of Control”. He covers how we can seek control over situations and partners to feel more comfortable, safe and secure, how that creates blind spots and problems, and our loss of self-control through emotions we cannot control. He gives examples like not being able to stop thinking about an ex, or intense reactions in escalating arguments where self control is lost. He shares the real root cause of loss of control, and what to do to prevent all this drama.

---

Send in a voice message: https://anchor.fm/barryprice/message