“Sometimes it takes losing someone or something to finally understand its weight. 

In today’s episode, we explore the quiet, powerful journey from loss to appreciation, and how the hardest endings can open the door to a deeper kind of gratitude.”

Recipe ~ https://www.laurierichardone.com/post/roasted-carrot-salad

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.