Welcome to the "Vitality Vortex" with your host, Jenni Alma Rose. In this special episode, guest speaker Lindsay James explores the universal experience of navigating life's significant transitions, from job loss to relationship shifts. Discover the transformative power of embracing the void, that profound space of emptiness often felt in the midst of change.

Lindsay shares personal insights but also the top tools she uses when working with her clients, highlighting the courage it takes to confront discomfort and explore the depths of our emotions. Learn the art of extending grace to oneself amidst emptiness, providing strength for the healing process. Lindsay emphasizes that moving through the void is an intentional journey toward self-discovery, growth, and healing.

Subscribe and share this episode for anyone navigating life changes. Join Lindsay James on this transformative journey on the "Vitality Vortex," embracing the void for profound personal transformation. Let's navigate the void with grace, together.

Lindsay James: Ceremonialist, Transition Doula, and Intimacy & Relating Guide. Lindsay guides people into the heart of their lives to unearth & integrate misalignments so they may walk in right relationship with Self, Source, and their relations. FB: @saysay.james.98 IG: @raisedbywonder Web: https://www.saysayjames.com/

Jenni Alma Rose: www.vitalityjourneys.com 

Holistic Health and Wellness: Breathwork, Sound Therapy, Energy Healer

Fitness and Life Coach: Personal Trainer, 200hr Yoga, Nutrition Consultant

FB: @JenniAlmaRose IG: @JenniAlmaRose Email: [email protected]  YouTube: @JenniAlmaRose

Toño Gonzalez: Music Journeys, Podcast Production, Editing, & Sound IG: @toniobataka Email: [email protected]

3-Day Cleanse - Embark on a rejuvenating journey with our 3-day cleanse—a holistic reset for mind and body, designed to refresh your system and revitalize your vitality. November 28th-30th Web: www.vitalityjourneys.com/3daycleanse

30-Day Healthy Holistic Holiday - Healthy Hacks for your Holiday Season Web: www.vitalityjourneys.com/healthyholisticholiday

Mindset in Trading Retreat: Isla Mujeres, Mexico Master your Mindset and become a profitable Day Trader January 2024 Email: [email protected]

Plant Medicine Retreat: Machu Picchu and the Sacred Valley, Peru Heal Deeply and Transform w/Quero Elders, Kambo, Ayahuasca, Huachuma, Sacred Sites, Cultural Excursions and Dieta in the Andean Mountains March 2024 Email: [email protected]

Online Breathwork Sessions 2nd Saturday of every month @9:00am PST Web: www.vitalityjourneys.com/breathwork