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Are you struggling? Do you look in the mirror, and don't recognize the person looking back at you? Have you arrived on "Lonely Island", completely confused and no idea where the old you has gone? Listen along as I talk through the different ways I have found myself "lost" and alone on "Lonely Island", and some of the ways that I have found help me return back to myself! Ways to be honest with yourself, giving yourself grace, the beauty in letting go, and arriving  to a better version of "YOU"! Come along...I'm here to help you off the island!