From a college athlete to a lost and overweight woman in her midlife, Janet was in trouble. Her health success didn't match her career success, and she had big plans far beyond her career. Janet McConnell stepped up to the challenge of taking back her health that had slowly eroded over the years. 

Some just get better, but for Janet, it was an opportunity to get better in ways that she could never have anticipated, finding herself on stage in women's bodybuilding.

She leads others by helping them experience their own life change, building hope, and making dreams a reality for many.

Email: [email protected]

Website: www.ignitefitnesswithjanet.com

LinkedIn: https://www.linkedin.com/in/janet-mcconnell-65703a1b2/

YouTube: https://www.youtube.com/@AgingStrongforLife

Published Book: https://tinyurl.com/2bs4m7mv

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