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In this 39th episode, Joe talks about how in order for us to change - we must release the past we know - so we can detach from the anchor of memories that are holding us back from growing into the person we hope to become.

Also, the song attached to this episode is called Something Got To Give by a band called Seemless. This is an amazing song that how we need to start thinking about the change we want to have happen. Hope you enjoy!