In this heartwarming episode we explore 8 Ways to Romanticize Your Winter. Hosted by Akwaugo Egwim, this episode goes beyond the chilly temperatures to embrace the cosiness and magic of the winter season. Discover practical tips and strategies that will warm your heart and help you create memorable moments during the winter months. Akwaugo shares personal experiences and dives into the essence of finding joy in the little things, from sipping hot cocoa by the fireplace to taking serene winter walks. This episode is a must-listen if you're seeking inspiration to turn your winter into a romantic wonderland. Tune in, embrace the season's charm, and let the winter romance begin!

WINTER PLAYLIST ☃️https://open.spotify.com/playlist/5bojoE15XqrwbxD7hgRueJ?si=bea4bb094ebe4c43

NEW EPISODE EVERY WEDNESDAY

In a world where we're constantly connected, it's easy to feel overwhelmed, anxious, and stressed by our online presence. Akwaugo Egwim delves into the origins of this anxiety and offers practical tips and strategies to help you regain control of your digital life through some personal experiences. Whether you're struggling with FOMO, comparison, or the pressure to curate a perfect online persona, this episode is a must-listen. Tune in and take the first step towards a healthier and more mindful relationship with social media.

Recognise signs of toxicity and navigate these dynamics for your well-being. Sam and I share personal growth experiences, discussing the inevitable but sometimes difficult process of outgrowing certain friendships. Tune in for a heart-to-heart discussion on the transformative power of friendship evolution and the potential for meaningful connections that enrich our lives.

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In this episode of Unveiling Social Media Expectations, we explore the impact of social media on our lifestyles and relationships. We discuss the unrealistic lifestyle expectations set by platforms like Instagram and TikTok, the prevalence of photo editing and its consequences, and the challenges of maintaining genuine relationships in the digital age. Our guest Pipelore provides insights on finding balance, embracing authenticity, promoting body positivity, and navigating the pressures of social media. Join us as we uncover the realities behind the filtered world and discover ways to create a more authentic and fulfilling online experience.

In this week's episode, I'll discuss the crucial topic of protecting your energy in today's fast-paced world. I'll be covering four key subtopics that have personally helped me safeguard my well-being: learning to be alone, cutting things off, learning from mistakes, and learning to say no. I'm eager to share some practical tips and personal experiences on how to cultivate a healthy relationship with yourself, let go of things that are no longer serving you, embrace failures as valuable learning opportunities, and set healthy boundaries without feeling guilty or overwhelmed.

In this episode I discuss the affect of time on me right now and how stressful time can be especially when you need to get things done and how I try to approach certain scenarios under pressure.

Hope you enjoy this episode.

Do you allow your younger self to live through you as an older version of yourself now?

Today, I go back in time to explore some things that have changed the way I view things as an adult compared to my younger self and how I've navigated some events that I never expected to happen to me now.

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I've been procrastinating a lot about recording this episode but it's finally out now! Took longer than I had anticipated but I really wanted to create this episode at the right time rather than rushing it. Super excited to carry on recording for you guys.  This episode is a kickstart to season 3, discussing how the change in the last year and more has affected me (Akwaugo) and why we've been gone for so long.  Episodes for the future will be coming out Wednesdays rather than Mondays at 12 pm! So don't miss out!!! Be sure to follow @lostinthe21stcentury on Instagram and Tiktok! 

Recommend Podcasts to listen to: 

- To all the people podcast with Janell Roberts (Business Podcast) 

- Trying not to care With Ashley Corbo 

- Anything goes with Emma Chamberlain 

- Party of one with Erycka 

- Cocktails and takeaway 

- Saved not soft