Lost in your 20s

Lost in your 20s

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Lost in your 20s episodes

  • Control : why you're the way you are

    Solmetimes you can't really understand it nor prevent it, but you're like that, you want things in a specific order, but you don't understand where it comes from.

    Boom it's not order, it's about control

    10 min
  • Fatigue : Too Young to Burn Out; Exhaustion and Identity Crisis in Your 20s

    😩 Ever feel like you’re running on fumes before your 30th birthday? 😩
    In this raw and honest episode, we dig into the burnout, identity crisis, and isolation that so many of us hit in our 20s. Are you hustling 24/7 but still feel empty? 😔 Is everyone else climbing the ladder while you question if it’s even the right ladder at all? We share our own messy stories — from canceling plans because even getting out of bed feels impossible, to scrolling mindlessly through Instagram wondering why you’re not living your “dream” life.

    No sugarcoating here. We talk about the grind culture that tricked us into believing we could do it all, the social pressure to have it all figured out, and the silent spiral of anxiety and depression that sneaks up after too many late nights and early mornings. (Ever tried balancing six side hustles on three hours of sleep? 🤯) Every mention of productivity tips or hustle hacks rings hollow when you’re running on empty.

    But it’s not all doom and gloom. 🔥 We reflect on what really matters — friends who check in when you cancel again, small victories when you finally say "no" to one more unpaid gig, and the tiny shifts that remind you: you’re still you, even without Instagram applause. If you’re exhausted, disillusioned, or just need to hear me too, this is for you. Grab a coffee ☕ (or energy drink — no judgment!), tune in, and remember: you’re not alone in feeling lost, and there is a way through this fog. 🌟

    10 min
  • Determination : Did You Build a Life You Love, or Just Escape a Life You Hate?

    🎙️ Welcome back to another episode of "Lost in your 20s." This time, we're digging deep into the maze of our choices—are we really forging our own paths or simply escaping into the one we disliked the most? Join us as we unravel how external pressures, family expectations, and the relentless pull of digital distractions shape our passions. We’ll challenge the notion of following in someone else's footsteps and uncover what it takes to reclaim genuine motivation and create a life uniquely our own. Tune in to break free from the cycle of mimicry and start crafting your own destiny.

    11 min
  • Loneliness : How to break the cycle of isolation and build deep connections

    🎙️ Hop on another episode of "Lost in your 20s," where we embark on the depth of loneliness and its repercussions on the people. 🚀 Are we still able to make friends in our twenties ?, Are we doomed to stay alone in our rooms deprived of emotion interactions? Is there a way to break the cycle? Join me as we navigate this sea of uncertainty, unraveling the threads of self-discovery and personal growth.

    15 min
  • Momentum: Ignite Your Drive and Achieve Your Goals

    🎙️ Join me on "Lost in your 20s" where we journey through the intricate maze of the force that keeps you moving forward: Momentum! 👀 From hiding behind the disillusion of fake dopamine to getting your projects started, we'll explore the complexities of momentum. 🌱 Discover practical steps and personal anecdotes that guide us toward growth. Join us to balance strengths and healthy dopamine intakes, and together, embrace our inner driving force.

    Ready to unveil your true self? Let's dive in. 🚀


    14 min
  • Dream : From childhood aspirations to reality checks

    🎙️ Welcome aboard "Lost in your 20s," where we embark on an insightful expedition into the realm of adult dreams and aspirations. 🚀 Will our efforts receive the recognition they deserve, are we not allowed to dream anymore? Were we just dreaming the wrong way? Join me as we navigate this sea of uncertainty, unraveling the threads of self-discovery and personal growth.

    13 min
  • Self-consciousness : Self-hate taking over at a young age to self-acceptance

    🎙️ Join me on "Lost in your 20s" where we journey through the intricate maze of self-perception. 👀 From hiding behind masks to confronting aggression and shame, we'll explore the complexities of self-consciousness. 🌱 Discover practical steps and personal anecdotes that guide us toward self-acceptance and growth. Join us to balance insecurities with strengths, and together, embrace authenticity.

    Ready to unveil your true self? Let's dive in. 🚀

    13 min
  • Doubts: The fear of starting something new to the relief of independance

    🎙️ Join me on "Lost in my 20s" as we dive into the overwhelming doubts and fears that come with pursuing our passions. 🚀 Is your idea good enough? Will your work be appreciated? Let's embrace the journey of self-discovery and growth, learning from failures and building confidence through sustained effort. 🌟 Discover the beauty of imperfection and how embracing it can lead to success. With personal stories and practical tips, we'll sail through life's highs and lows with grace and resilience. 🌊 Are you ready to navigate the uncharted waters of life and emerge stronger? Tune in, and let's embark on this transformative voyage together.

    10 min
  • Prologue

    Welcome to "Lost in your 20s"🎙️

    Embark on a transformative voyage through the unpredictable waters of life as we navigate the challenges, failures, and insecurities that unite us all. In this podcast series, I, Ali, will candidly explore the rollercoaster of existence and the pursuit of becoming a better human being.

    Life in 2023 may be overwhelming, but we'll discover that we're not alone in this sinking boat. Together, we'll delve into deeply reflective topics, uncovering insights that offer solace and wisdom. Join me as I share some tips and techniques that I've gathered along the way to bring comfort and positivity to our everyday struggles.

    So, buckle up and tune in as we embrace the unknown, finding belonging in the shared human experience, and strive to rise above the challenges of life's uncharted journey. Let's make every moment count and grow stronger together!

    Welcome to "Lost in your 20s" - the podcast that empowers you to sail through life's highs and lows with grace and resilience. 🌟


    1 min

About Lost in your 20s

From the publisher's feed

Did you ever have to pick a field, froze, and relied on hearsay and rumors for that major life decision?